Would you like to get access to the Docurology platform with more than 100 videos for pain relief, posture corrections & breathing techniques for yourself or your beloved ones?

Docurology

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7
/Month
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    (*recurring payment)

ĽUDMILA IS THE BEST TRAINER I HAVE EVER WORKED WITH!

“After my motorbike accident, where I badly injured my shoulder, I could not find had tried numerous trainers and therapists in Australia. Still, none were able to provide more than moderate relief. I am a passionate surfer and professional drummer, so the pain and restricted movement from the injury significantly impacted my personal and professional life.

After the first two sessions with Ľudmila, I was starting to feel much improvement, and after 6 sessions, my shoulder was back to about 95% of full capacity with little discomfort. I no longer have any shoulder issues and am physically better than I have been for years. 

I highly recommend Ľudmila as she has a far better understanding of body mechanics and the specific exercises required for individual problems than anyone I have ever done sessions with.” 

Simon Gibson, Canggu Community School

WHAT PROGRAMS YOU GET ACCESS TO?

NECK PAIN RELIEF
SHOULDER PAIN RELIEF
LOWER BACK PAIN RELIEF
ELBOW PAIN RELIEF
WRIST PAIN RELIEF
FULL BODY ALIGNMENT
STRETCHING A+B
PRESSURE POINTS
CORRECT FORM
PARTNER STRETCHING
3. Stress & anxiety relief
BREATHING FOR
STRESS & ANXIETY RELIEF
Breathing exercise, deep breath through nose for benefit and good work brain. Healthy yoga and relaxation. Vector illustration
BREATHING FOR
ENERGY BOOST
1. Improving digestion
BREATHING FOR
IMPROVING DIGESTION
GET ALL PROGRAMS

Testimonial from Craig Cockburn:

I BECAME PAIN-FREE THROUGH ĽUDMILA’S NECK PAIN RELIEF PROGRAM

“Ľudmila’s pain programs have been such a game changer for me. About 5 years ago I started having lots of neck pain and tightness, the same with my lower back.
I visited lots of the practitioners, including chiropractors and osteopaths, acupuncture, and did mobility classes. While they offered me a small amount of relief, it just kept on coming back, sprained neck weekly until I found Ľudmila who gave me her neck program.
And that just completely unlocked everything. Within 3 weeks to 1 month I have noticed a huge change in posture, everything opening back up, I feel much stronger and pain-free.
I would recommend anyone who has problems to get her programs or work 1 on 1 with her because she really knows what she is talking about.”

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